You are not your limiting beliefs.

You are not your barrier to your goal.

You simply are.

Perhaps you’re here because…

You’ve just been hit with a cosmic 2-by-4, in a state of internal crisis; outside, you seem fine; inside, you’re reeling.

You haven’t felt truly, deeply excited or stoked about anything in a long time.

You feel a sense of pointlessness about life, feeling like you’ve failed at things over and over.

You swim in self-judgement. Outwardly, you’re confident, but subtly underneath it all, you criticize yourself.

You feel built-up pain from things that have hurt you, fear from things that have gone wrong, resentment and judgement from injustices and offenses.

You feel sadness from many losses, big and small; anxiety and overwhelm, worrying about everything.

You feel your wounds so agitated, resulting in looping anger and explosions.

You’re not alone.

 We all find ourselves consumed by patterns and cycles that take up all our energy and keep us in a forever loop of stuck…

But there’s good news.

Emotional turmoil or stuckness is OPTIONAL.

Release, Freedom, and Hope is POSSIBLE.

Imagine no longer feeling…

Anxiety

Shame

Unworthy

Anger

Guilt

Hurt

Heartbreak

Rejection

Inferior

Frustration

Powerless

Grief

Threatened

Regret

Infuriated

Overwhelmed

Stuckness

and instead feeling…

Peace

Acceptance

Hope

Confident

Empowered

Love

Ease

Motivated

Powerful

Trusting

Optimistic

Thankful

Neutrality

Trust

…all in less than one hour, sometimes as quick as 20 minutes.

Yes, you read that right.

Just real-time, permanent results.

In one single session.

Allowing you to finally be FREE to move on

to go where you wish to go.

You can be clear of issues that has held you back for weeks, months, or years.

No need to re-live the narrative.

No need to hash details of the issue.

No need to analyze what happened.

Just raw, authentic inner transformation that is rapid, effective, and permanent.


My technique involves cutting-edge, psycho-emotionalspiritual processing that leads you out of suffering to a point of neutrality or better yet, empowerment.

I was trained in the works of Deep PEAT (Primordial Energy Activation and Transcendence), a type of Psychological-Spiritual Technology pioneered by Zivorad Slavinski, who spent 60+ years researching psychology and self-improvement.

We work through the chain of repressed and unconscious conflicts within you to reach the core root and negative beliefs that generated the issue. By identifying and resolving internal, opposing identities, you can feel profound transformation for lasting change and personal growth in your life.

The results?

You feel freedom and hope for the future; the problem still exists, but it suddenly doesn’t seem as bad as before

You feel genuinely excited or stoked about life for the first time in a long time

You feel a sense of empowerment about life, feeling like you can forge ahead with new perspectives and paths

You feel more self-compassion and grace for yourself, and less self-judgement and self-criticism

You feel less fear, resentment, and judgement about what or who has caused you pain and suffering

You step more easily into perspective, calmness, and peace about things, even when anxiety and overwhelm creep up


Are you ready?

Ready to realign with your

highest potential?

Ready to live a life full of

passion, purpose,

and limitless possibility?

Ready to get out of your own way to live life

on your own terms?

Real Results, Right Now

Just one session can lead to tangible, permanent results. The days of being held back for weeks, months, or years are over.

Emotional Integration doesn't require you to relive the narrative, hash out the details, or analyze the past. It is about raw, authentic inner transformation that is not only rapid, but also effective and permanent.

Your Journey to Freedom

Imagine the freedom to move forward without the weight of unresolved issues.

Emotional Integration enables you to break free from the chains that have held you back, allowing you to go wherever you desire. No more revisiting the pain; no more dwelling on the details.

Embrace Your New Reality

Join myself and countless others who have experienced the power of Emotional Integration – a method that goes beyond conventional approaches to deliver results. Don't let stuck, ever-repeating, looping fears, anxieties, and undesired emotions dictate your life.

It's time to choose freedom, empowerment, and lasting transformation.

Ready to Rewrite Your Story?

My process simply allows you to return to who you really are: a Divine, Conscious Being of Choice with the ability to choose freely between identities and emotions.

If you’re ready to embrace relief and liberation, book your session today.


Our greatest fear is not that we’re inadequate, but that we’re powerful beyond measure.
— Marianne Williamson, A Return to Love

Got questions? I’ve got you covered.

  • Short answer?

    The specific processing portion of our session will feel like a guided meditation.

    That’s it.

    You’ll be asked to close your eyes so that you can focus on what you’re feeling, to be honest and authentic, and to just be yourself.

    I will not need to know details about the situation, nor will we hash out the past details of your narrative.

    Long answer?

    You will…

    • Bring to consciousness what is subconscious within you

    • Release the thoughts, imagery, body sensations, and emotions within you

    • De-identify from the identity keeping you stuck

    Instead of feeling anxiety, you can feel freedom.

    Instead of feeling anger, you can feel just neutral.

    Instead of feeling disempowered, you can feel confident.

    Most importantly, you will feel FREE to move on to where you wish to go in life.

  • As a coach, I am not a licensed psychotherapist or counselor. I don’t make judgements, assessments, or evaluations on what you bring to the table.

    I’m simply here to help guide and direct you, which empowers me to approach you differently than a therapist would. The point of a coach is not to "cure" you; it is to empower you with new possibilities. I don't need to be therapeutic to be directive.

    This allows any changes taking place to remain in your hands, as opposed to something that I wield and can offer to you; you get to choose it at anytime.

    Through guided prompts that explore your emotions, thoughts, body sensations, and imagery, m method takes the best of all human awareness modalities and distills it into its bare essence - without all the unnecessary bits of re-hashing story details and re-living the pain or suffering.

    I was trained in the Rapid Rewire Method by Wesly Feuquay, M.Ed., its co-founder, who is one of a handful of people in the world trained by the very Zivorad Slavinski, original pioneer of the PEAT (Primordial Energy Activation and Transcendence) method, which distills decades of psychology disciplines and methods from the world’s greatest psychologists, therapists, and experts in the field of self-development.

    This distillation of the world’s most powerful techniques are what my method is based on - no frills, muss, or fuss. Just the very best of psycho-emotional integration and spiritual healing.

    More info on the PEAT method can be found here:

    https://www.zivoradslavinski.com/peat-system/

    https://www.vladimirstojakovic.com/deep-peat.html

  • I’ve seen MIRACULOUS results in just one session.

    I’ve seen myself undergo pretty immense relief and transformation.

    But at the end of the day, these processes work like peeling onion layers of our subconscious self - we will address our problem as it exists not so much on the earthly realm, but rather, the existential realm. Yes - within you.

    After all, the real problem is never really quite the problem itself, is it?

    It’s always our relationship to the problem…that is the problem.

    So after you’ve successfully processed and integrated all the content inside you - imagery, thoughts, body sensations, emotions - your problem won’t be a problem anymore, or will be less of a problem - not because it won’t exist anymore, but because YOU will no longer identify yourself with the problem the way you used to.

    In other words, your RELATIONSHIP to the problem will change, thereby changing how you confront, engage with, or face the problem.

    I can’t promise that you’ll instantly “feel better.” BUT I can promise that, if you authentically show up for yourself and “do the work” while I facilitate your process, your relationship to the problem WILL change.

    Read about it for yourself - check out our Testimonial page for how clients have received transformation.

  • Humans are beautifully complex - you don’t necessarily have just ONE emotion tied to any given problem, situation, or circumstance.

    To work through multiple layers of emotions and identities may require several sessions to complete integration.

    But just ONE powerful session with me can help you make leaps and bounds, allowing you the chance to
    be completely at ease, neutral, or even thankful about your “problem.”

    You’ll discover major inner revelations within yourself!

    After all, the right answers always lie within yourself and Universe within you.

  • Because I’ve seen it work miraculously for others, and it worked for ME.

    I’ve experienced what people would call a high-level, “Big-T” traumatic set of circumstances - one that could have left me with years of victimhood, bitterness, and lots of emotional messes to clean up.

    The circumstance instantly impacted my physical, mental, and spiritual health, and it sent shockwaves throughout my family, friends, and community, too.

    Thankfully, through Universe and Divine orchestration and protection, I had access to these tools - I’ve not only survived what happened, but thrived through it, too.

    Within days of the circumstance unfolding, and throughout the reverberations in the ensuing weeks and months, I was able to still function, laugh, smile, and partake in goodness, abundance, and grace.

    What should have taken weeks or months of therapy, instead took DAYS of integrating heavy emotions, allowing me to swiftly take action towards where I wished to go.

    It still stuns me to this day why I am not a mess on the floor, bereft from grief and suffering!

    The tools I use are truly groundbreaking, radically effective psycho-emotional and spiritual processes that access and transform blocks or emotional charges at their root.

    Don’t wait for the powerful and sustainable transformation you’re seeking! Book a complimentary session with me today.

  • The process involves us starting with your challenge or emotional conflict, and allow you to look at them using perceptual dualities. However, you will not need to unpack the problem or issue - no narrative is needed. You simply will be asked to feel how the problem makes you feel.

    Processing a problem with this modality is like peeling an onion layer-by-layer, or opening Russian Matryoshka dolls stacked one within another. As we go layer by layer, we reveal your core perceptual confusion that is bringing about your experience of any given problem, or relevant problems on the existential level.

    Using my intuition, attention to detail, and empathy, I will guide you towards merging your Primary Polarities - the main perceptual duality of your consciousness that influences your life and often causes one’s suffering.

    Zivorad Slavinski created these tools to be “spiritual technology” to work through difficult, chronic emotional, spiritual and physical challenges. You will unpack your layers of subconscious content, which lies at the basis of the initial problem, and as a result, you return to your initial split of consciousness: separation from the state of wholeness and Unity.

    This primary split can always be described and experienced as a pair of “polarities” - for example, “freedom and limitation,” “contraction and expansion,” “I and the other,” etc.

    Once you experience this split, your polarities are neutralized and the problem either seems less of a problem, or disappears completely.

    One session can last from 20 minutes to about 1.5 or 2 hours. For a complete problem resolution, it is usually recommended to have 2-4 sessions total.

    You can Google the words “Deep PEAT (DP)” and find many different explanations of the process; please schedule a free consult or contact me for more questions.

Want to find out more about underlying principals of emotional and psychological freedom?

Check out this post here.


What clients are saying…

WOW. I’ve done therapy before, but never felt such a deep dive in such a short amount of time as I felt during our session.

I came away with so much clarity, knowing that these two contrasting identities within me have a place to co-exist together.

I took away so much, all of which were already inside me:

I feel that I can now approach scary situations or feelings of unworthiness with more calmness, rather than feeling cluttered or overwhelmed or panicky

I don’t need to de-value myself any longer; I can just accept myself when talking about what I used to feel was me being “overly emotional.”

Those scary feelings? I can recognize and accept them now as as just thoughts, and take a far more aware approach of how to put that in a place that doesn't feel hurtful to me.

I feel such a change of perspective on that worthiness, or that level of just not feeling like you're capable…and now, it is a CHOICE that I have.

Amber H., Atlanta, GA

The changes I’ve felt since our session have been very strong…the way I view my struggles, the conflicts and issues I’ve had for years with a person has been flipped completely!

Namely, this horrible pain I’ve had in my neck for at least 4 months has all but disappeared. You are truly gifted and talented in your work - thank you.

Joan T., Seattle, WA

I came to some very important realizations from my session - that the way I choose to be or the way I am is incredibly different than others. It opened my mind up to new ways of being which I never knew before.

Afterwards, I felt I didn’t need to hold on to the issue any longer - the problem just wasn’t there anymore….”

Julie C., Seattle, WA

My sessions brought to the surface a lot of limiting beliefs that I’ve had since I was a kid that have kept me prisoner to being constantly triggered by my situation.

Now, realizing how those beliefs hold me back and knowing I have a choice has brought me a kind of freedom I didn’t think I could have. I could feel my old patterns melting away, and I’m now more aware of the higher consciousness within me. I can just leave behind what doesn’t serve me anymore.

Lisa S., Brooklyn, NY

After going through a really difficult break up several years ago, I still felt stuck. Certain thoughts about my ex or myself would trigger bad emotional responses that felt like full-blown panic attacks each time.

After only one session with Cheryl, I have not had one single bad emotional reactions to those triggers or thoughts. I feel totally neutral! What used to send me into a downward spiral is gone. Now I feel freed from that emotional turmoil…I feel like I can truly move forward in that area of my life!

Muyly K., Monterey, CA

I learned to pinpoint exactly what emotion I'm feeling and take a deep dive into both the negative and positive aspects of that emotion. It was definitely a new perspective on how to approach my emotions! My biggest insight is that these emotions are necessary to get through whatever the case might be. So, I would say, yes, my sessions with Cheryl definitely made a difference for me - it's my decision on how to act on those emotions… basically, meditating and giving myself time to not act impulsively."

D’Ira B., Shoreline, WA

I’ve been struggling so much intense hurt, pain, judgement, disappointment…feeling like there’s no way out of it.

And the funny thing is, I had been out of prison for 3 years already from my 20 years inside. Even though I should be feeling free, I wasn’t. On the outside, I looked fine, but inside, I felt completely imprisoned, just like I felt when I was first incarcerated.

After just two sessions with Cheryl, all that judgement, hurt, and pain was replaced by compassion, love, peace.

I felt so clearly seen and heard by the Divine within me, so clearly valued and uplifted. I was able to return to the me within that is able to choose freely. Since then, whenever those unwanted feelings come back, I can now catch myself quicker, reconciling the younger me that protected me all these years with the me now who is able to release himself from any internal prison he finds himself in. I have so many more realizations and knowingness within myself that I came away with - they were there all along, but are now unburied.

Bishop Ivy G., Seattle, WA

I am so thankful for Cheryl. My anxiety around money significantly diminished, and I feel a newfound sense of control and confidence with my financial journey.

The very next day after my first session, I tapped back into my power in recruiting, which is paving the way for a bonus. I also embraced a new opportunity as a fashion consultant on a platform, and today alone earned $150. I just finished working on my budget for the last 2 hours. I feel POSSIBILITY for my future!”

Hallie A., Denver, CO

I was doing just great, and then I had to call my (soon to be) ex-husband and got myself all triggered after a particularly emotional conversation with him. A lot of re-triggered feelings of betrayal, hurt, and mistrust surfaced.

Cheryl came through for me in the most beautiful, grounding way. Thank you so much! Pure gold. We processed in multiple ways, allowing me to integrate those feelings of betrayal. I don’t feel anything about it anymore that’s going to keep me from moving forward and taking the steps I need to take in my relationship with him.”

Imani N., Puerto Vallarta, Mexico

I wanted to thank you so much, Cheryl, for leading me through this process of working through the issue I face at work. I’ve been feeling a lot of relief and stillness since then. I am going to go back into work with a renewed spirit.

I’m feeling better. A little anxious still, but also feeling very rested and like I can rest and get relief, which is a feeling that I didn’t or couldn’t have before.

Andi N., Burien, WA

After dealing with my relationship ups and downs with my mom for years, in just one session, I now have so much more empathy on a feeling level for her.

In the past, I’d try so hard to mentally reconcile and analyze the divide and emotional distance between us; it was so painful on an emotional level. But now, I feel more at peace than I ever have with our communication and relationship dynamic, putting my Ego to rest for a bit.”

Melissa C., Madrid, Spain

I’d been going through so many personal and professional transitions in my life lately;' been feeling so much disappointment, guilt, doubts, and especially overwhelm. The thought of, “Am I doing something wrong? Why do I keep feeling this way?” kept running through my head.

I walked away from my session feeling so rejuvenated, calm, and centered. I can’t even fully put into words the realizations I had during the process: my awareness of myself was so deep - I am who I am, and everything is within myself…it’s all simply a matter of my own free will. What a difference it is, knowing it in my heart now.

J.O., Seattle, WA

The next morning after my session, I was able to get up and go about my day, feeling like my choices are more manageable…it was like I could stay in equanimity for much longer.

That gave me an opportunity to more easily see everything as “choices” rather than as obligations. I felt lighter. I think for me, there’s so much transcendence happening and opportunities for deeper meaning here.

Taylor P., Seattle, WA

I’ve been feeling a lot of despondency and having a lot of very dark thoughts as I battle my long-standing physical issues with my body in deep and persistent pain.

My work with Cheryl made me truly see that I was beating myself up for not being perfect, that I was using combativeness as a tool. Instead of resisting the chaos, I now realize in my heart that embracing it means bringing in joyfulness, peace, and even excitement.

The whole process has made me realize that I was taking away from myself a whole lot more to remain angry. Even days later after my session, I have a better attitude overall, and even when the pain comes back, I can go back into that peaceful, joyful place that Cheryl helped bring me to.

Mary W., Cleveland, OH

I had built a relationship based on misunderstanding between that of myself and my emotions, particularly when it came to being triggered by someone in my life. Unconsciously, I had been bottling up, dismissing, and/or villainizing my emotions all along.

However, after my first session with Cheryl, I was able to walk away with a sense of true understanding of my emotions, the role they play for me, and thus, truly understand myself. I’m not perfect, but I’m now able to process situations that once left me feeling paralyzed with a greater sense of reflection and peace.

Lauren K., Cambridge, MA

Since my last session with Cheryl, I’ve noticed that the emotional blockage inside me no longer seems like a byproduct of my fear around being incapable.

Now, I feel less fear in general, and though I am still facing my usual issues with procrastination, this release from fear has allowed me to chip away the next layer of work I need to do.

Theresa M., Atlanta, GA